Hello Doctor,
I am 22 years old and considering taking Vitamin D3 and Magnesium Glycinate. I have been struggling with sleep issues, and I also want to take Vitamin D3 to help strengthen my immune system. Could you recommend an affordable brand for these supplements? I would really appreciate your guidance.
Hello,
Thank you for reaching out to Dr. Galen. Please find the below response to your query.
For affordable yet high-quality options, here are some recommendations:
Vitamin D3:
Nature Made Vitamin D3 – Budget-friendly, widely available, and USP verified for quality.
NOW Foods Vitamin D3 – A well-rated, affordable option that is also gluten-free.
Kirkland Signature Vitamin D3 – Offers great value and can be found at Costco or online.
Magnesium Glycinate:
Doctor’s Best Magnesium Glycinate – Known for high absorption and reasonably priced.
NOW Foods Magnesium Glycinate – A good option for sensitive stomachs and cost-effective.
Nature’s Bounty Magnesium – Easily accessible in local stores and an affordable choice.
Thanks
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